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VB2 also known as riboflavin, is a water-soluble vitamin involved in energy metabolism and cellular function. It helps maintain the health of the skin, eyes and nervous system and is commonly used to prevent and treat diseases caused by vitamin B2 deficiency.
VB6, also known as pyridoxine, is a water-soluble vitamin involved in the metabolism of proteins, fats and carbohydrates. It is vital for the nervous system and immune function, helping to synthesize neurotransmitters and red blood cells to promote health and vitality.
Biotin is a water-soluble vitamin B complex widely used to promote healthy hair, skin and nails. It plays an important role in energy metabolism, supports fatty acid synthesis, and is commonly used in supplements and skin care products to help improve overall health and appearance.
VB12 is a water-soluble vitamin that is essential for red blood cell production and nervous system health. It is involved in DNA synthesis and energy metabolism, and is mainly derived from animal foods. Deficiencies can lead to anemia and nerve damage, making it a particularly important nutrient for vegetarians to supplement.